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New York, NY : NEO U, the only 20,000 sq. ft. fitness hub in NYC with 3 studios, a cafe, and world class amenities, today announced the launch of its 9 different types of classes, in three different studios, all under one roof, at its flagship location in New York City at 420 Fifth Avenue (@ 37th Street).
The state-of-the-art mecca will include three different distinct studios including boxing, yoga + meditation and HIIT targeting 9 different concepts and categories of fitness (bootcamp,yoga, boxing, dance, core, strength, recovery/mobility, endurance, pilates/barre).
HIIT/BOOTCAMP:
NEO GO: NEO GO is reinventing the studio bootcamp. We're putting our own spin on high intensity training with a brand new experience. NEO GO allows people to test their limits, find out what they are, and push past them. Each class is programmed using a variety of equipment - from kettlebells to jump ropes, from slam balls to assault bikes. No two classes will ever be the same. NEO GO teaches you how to train to be fit for life. We're taking fitness to the next level. Are you ready?
FASTER WITH TIME: Faster With Time is a true High Intensity Interval Training (HIIT) class focused on short, explosive intervals that will challenge your cardio and endurance. These workouts are designed to build power and increase speed through plyometric and agility movements. This heart pumping class will leave you wanting more!
STRONGER WITH TIME: Stronger With Time is a low intensity strength-based class that will help you get stronger and build lean muscle. These workouts will focus on challenging your muscles through a mix of isometrics, tempos and dynamic exercises. There are two variations of this class: full body and abs/glutes focus.
YOGA / MEDITATION / DANCE:
NEO FLOW
NEO FLOW is the perfect way to round out anyone's workout regimen. This is a class focused on producing power by stretching, strengthening and balancing the human body.
RECALIBRATION BY KAT FOWLER
Recalibration Yoga combines traditional yoga principles with the modern demands of an urban lifestyle to recalibrate the mind, body, and nervous system. Each practice is intelligently and intentionally designed, pairing dynamic movement of varying intensity levels with breath work to create a tangible shift in your energy. This practice will leave you feeling refreshed, your mind re-grounded, and your energy levels replenished. This is an open level practice.
VIXEN
VIXEN WORKOUT: The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.
BOXING / KICKBOXING:
NEO STRIKE
NEO STRIKE takes that spark within you and creates a fire that burns all class long. Our STRIKE coaches have one mission: to push you past the limits you've created for yourself. Whether you're a pro-fighter, or brand new to boxing, this class will leave you scorched and drenched, but looking for more.
NEO U also today, opened a premium cafe and lounge featuring Bulletproof coffee, juices, smoothies, Acai bowls among other food + beverages. They also announced a new art collection displayed throughout the facility. The art gives off a edgy vibe, using colors such as black and white and pink and looks like street art.
In addition to the yoga, HIIT and boxing studios and online streaming operation, the space includes sumptuous men’s and women’s locker rooms each replete with spa-quality ambience and a complete selection of luxury organic bath products Malin + Goetz The flagship retail experience will afford the opportunity to purchase customized NEO U branded clothing.
News of this announcement comes on the heels of a close of $13 million in funding.
About Neo U
NEO U is a 20,000 sq. ft. fitness hub in NYC with 3 studios, a cafe, and world class amenities. The facility was built to host top fitness trainers, brands, and concepts from around the world, all under one roof. The NEO U mission is to bring the best of all types of fitness and top trainers to anyone in the world, at any time. The NEO U Hub in the heart of New York City has three state of the art rooms equipped to live stream and record any type of experience. Everything from boxing to yoga to bootcamp to dancing (and more!) are available to sweat enthusiasts locally - and soon - worldwide. Each room is designed with interchangeable equipment, atmospheric projectors, and live streaming cameras to bring the ultimate fitness experience to you wherever you are. Located at 420 Fifth Avenue (@ 37th Street) www.neoufitness.com