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News
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Reports
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Blog
Step by Step
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Lifetime Achievement Awards
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American Salon
IBS
American Spa
IECSC
SPATEC
Sibec
Club Industry
Club Industry Franchise Guide
Future of Fitness
Fitness Studies
Fitness Studies
Exercise May Help Boost Brain Power, Well-Being
A study of 77 gamers found that those who increased their exercise levels experienced an improvement in their cognitive function, well-being and gaming performance.
Club Industry staff
Jan 26, 2023 3:01pm
Exercise May Lower Risk of Respiratory Tract Infections in Pre-School Aged Children
Jan 26, 2023 2:28pm
Exercising in the Mornings May Lower Risk of Heart Disease, Strokes
Nov 22, 2022 11:24pm
More Americans Say Wellness Is a Priority in 2022 Than in 2020
Sep 29, 2022 2:05pm
Exercise Does Not Make Up for Poor Eating Habits, Study Finds
Jul 21, 2022 1:43pm
HIIT Reshapes Metabolism in Men, According to Study
Jun 2, 2022 1:16pm