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Fitness Studies
Trends
Trend Report: Social Connection is the Future of Wellness
Health-focused consumers are increasingly realizing that social connection is integral to their wellness goals.
Laura Powell
Jul 18, 2023 1:55pm
Strong Legs Associated with Better Outcomes after Heart Attack
May 30, 2023 2:28pm
Walking Outdoors Is Better for Cognition Than Indoors, Per Study
Apr 18, 2023 2:13pm
Mindfulness, Yoga Can Improve Mental Health, Studies Show
Feb 7, 2023 2:27pm
Exercise May Help Boost Brain Power, Well-Being
Jan 26, 2023 3:01pm
Exercise May Lower Risk of Respiratory Tract Infections in Pre-School Aged Children
Jan 26, 2023 2:28pm