American Salon
American Spa
Club Industry
Sibec Events
Club Industry Franchise Guide
Club Industry Executive Roundtables
News
Industry News
Press Releases
Trends
Healthcare Integration
Leadership & Management
Technology
Training/Group Exercise
Reports
Insights
Blog
Step by Step
Studies
Top 100/Awards
Lifetime Achievement Awards
Resources
From our Partners
Subscribe
Subscribe
News
Industry News
Press Releases
Trends
Healthcare Integration
Leadership & Management
Technology
Training/Group Exercise
Reports
Insights
Blog
Step by Step
Studies
Top 100/Awards
Lifetime Achievement Awards
Resources
From our Partners
Subscribe
American Salon
American Spa
Club Industry
Sibec Events
Club Industry Franchise Guide
Club Industry Executive Roundtables
Fitness Studies
Fitness Studies
Walking Outdoors Is Better for Cognition Than Indoors, Per Study
The study of 30 college students did not look at the impact of jogging, strength training, HIIT or other forms of exercise outdoors compared to indoors.
Club Industry staff
Apr 18, 2023 2:13pm
Mindfulness, Yoga Can Improve Mental Health, Studies Show
Feb 7, 2023 2:27pm
Exercise May Help Boost Brain Power, Well-Being
Jan 26, 2023 3:01pm
Exercise May Lower Risk of Respiratory Tract Infections in Pre-School Aged Children
Jan 26, 2023 2:28pm
Exercising in the Mornings May Lower Risk of Heart Disease, Strokes
Nov 22, 2022 11:24pm
More Americans Say Wellness Is a Priority in 2022 Than in 2020
Sep 29, 2022 2:05pm