The fitness industry has seen its share of trends and fads that, when combined, make up a series of booms and busts. Bodybuilding, step aerobics, at-home workouts and functional training in all of its forms have each had their moment in the spotlight. We also have been pitched some questionable fitness products and equipment over the years. Nowadays, the average gym-goer uses more technology during a single workout than Jack LaLanne used in his entire fitness-centered lifetime. As our
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