No. 2: Bodyweight Training

Bodyweightnbsptraining39s ldquoback to the basicsrdquonbspappeal registers with bothnbspclients and club owners largely due to its simplicity the survey saidnbspWorkouts involving less equipment comenbspacross as less complicated and for owners less costly

Bodyweight training's “back to the basics” appeal registers with both clients and club owners, largely due to its simplicity, the survey said. Workouts involving less equipment come across as less complicated and, for owners, less costly.

No. 2: Bodyweight Training

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