1. Looking and feeling better

Fitness trends

Women: 9.4
Men: 9.2

(Average ranking on scale of one to 10 with 10 being a goal of highest priority.)


Suggested Articles:

For the third consecutive year, Arlington, Virginia, has ranked as the fittest city in America on the annual Fittest City list by the American College

Outcomes of COVID-19 are more severe for people with BMIs of 30 or more, but physical activity can help cut the risk of contracting COVID-19.

A study conducted in Norway from May 22-June 9 found that no cases of COVID-19 were transmitted from gym use.