The Top 10 Healthiest States Based on Workouts, Diet

The data in the study was logged by the apps from January to December 2014, according to a Reuters report. Most of the people were ages 25 to 44, 65 percent were women and 40 percent were men.

Shirley Archer, a Florida-based fitness instructor, told Reuters the information is useful for fitness experts to help improve workouts.

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