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Go Inside Orangetheory Fitness

Orangetheory Fitness, Fort Lauderdale, Florida, opened its 200th location in April, but CEO David Long told Club Industry that he expects to have 500 to 550 studios open by the end of 2016. Orangetheory is a franchise with the philosophy that the energy and mood of group personal training is more effective than individual training. The company's 60-minute workouts are based on intervals of cardiovascular and strength training based on excess post-exercise oxygen consumption (EPOC). (Photos courtesy Orangetheory Fitness.)

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