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News
Industry Insiders
Wellness
Spas
Medical Spa
Fitness
Business
Education
Trends
Skincare
Estheticians
Treatments
Products
CBD
Video
IECSC
Magazine
Resources
Contest
Downloadable Guides
Job Openings
Podcast
Webinar
Partner Insights
Events
Subscribe
American Salon
IBS
American Spa
IECSC
SPATEC
SIBEC
Advertise
Studies
Fitness Studies
Benefits of Exercise Vary by Time of Day, Gender, Study Finds
When each gender exercises could impact physical performance, body composition and cardiometabolic outcomes among others.
Club Industry staff
May 31, 2022 2:30pm
Death, Illness Messaging Motivates Exercise
Nov 11, 2021 1:08pm
Less Physically Active People Have Higher Risk of Severe COVID
Apr 22, 2021 1:03pm
People Exercised More, Embraced New Activities During COVID-19
Apr 15, 2021 11:31am
COVID-19 Pandemic Caused Increased Stress, Weight Gain
Mar 31, 2021 11:06pm
U.S. Inactivity Level Decreased in 2020
Feb 18, 2021 12:11pm