'Illustrating' the Importance of Exercise to Members

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I recently received a link to an entertaining and informative video that I thought I'd pass along to each of you for possible inclusion on your websites or Facebook pages. It is an explanation by Dr. Mike Evans on the one thing that people can do to improve their health. It gets the point across without being too heavy-handed—although, as you'll see by the video, having an artistic hand does play a heavy role in getting across the message.

For more from Dr. Mike, go to his YouTube channel.

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