Short bouts of exercise can improve fitness.
Aerobic activity can improve brain function.
Obesity relates to cancer
Strength-training study
Senior women swimming
The Customer Engagement Academy (CEA) is affiliated with TRP, Bath, England.
American children are not active enough.
Curved treadmill
Strength training requires less time per week than originally estimated, according to a new study.
Gym class experiences can affect adults later in life.