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Weekday Strength Training Was 2019's Top Fitness Trend, ClassPass Says

ClassPass' latest report assesses 2019 user data, spanning 100 million individual sessions, to determine which trends and workout times were most popular.

Despite the many options that are available to today's fitness consumers, no activities were more popular in 2019 than weekday strength workouts, according to new data released by ClassPass.

ClassPass recently analyzed its 2019 user data, spanning 100 million individual sessions across 30,000 studios and clubs, to determine which trends were most popular during the year.

This gallery highlights specific trends and times of the day and week when engagement with those trends was highest.

Click here for a companion gallery that summarizes ClassPass' geographical data, such as which cities were most likely to book classes frequently, with friends and at specific times of day.

Click here to view ClassPass’ full report.

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