Sheree Trask, contributing columnist

Sheree Trask is a board certified holistic health coach, and the founder of Lemons & Laughter - Positively Appealing Holistic Healing. She received her training from the Institute for Integrative Nutrition, where she was trained in more than 100 dietary theories and studied a variety of practical lifestyle coaching methods. Trask helps her valued clients create a completely personalized roadmap to health that suits each unique body, lifestyle, preferences and goals. She offers one-on-one personal coaching, group programs and corporate wellness, as well as personalized programs based on her clients' needs. She can be reached at (858) 531-2785 or at

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