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Lee Vallely, contributing columnist

founder, co-owner and CEO, RedBird Pilates and Fitness

Lee Vallely is co-owner of RedBird Fitness LLC, a boutique studio in Austin, Texas. She has a background as a professional dancer, club owner, corporate wellness expert and boutique studio owner. RedBird Pilates and Fitness offers a national Pilates teacher training program and an online platform, Vallely also writes for the Association of Fitness Studios.

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