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Elisabeth Kristof, contributing columnist

co-owner, RedBird Pilates and Fitness

Elisabeth Kristof is co-owner of RedBird Fitness LLC, a boutique studio in Austin, Texas. She has an MA in journalism and 10 years of experience as a boutique studio owner. RedBird Pilates and Fitness offers a national Pilates teacher training program and an online platform, www.rb360online.com. Kristof also writes for the Association of Fitness Studios.

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