You don't have to be a fitness industry veteran to realize that high-intensity interval workouts are in high demand.
High-intensity interval training (HIIT), which alternates short bursts of intense exercise with periods of rest, claimed the top spot on the American College of Sports Medicine's annual list of fitness trends, and high-intensity workouts Insanity an
Register to view the full article
Club Industry Freemium Content
This content is FREE to access as a registered user on ClubIndustry.com.
Why register for Clubindustry.com? It’s simple and free and here is a sample of what you get:
• The latest breaking news on club operators, manufacturers and vendors, including mergers and acquisitions and financial reports
• Insights from Club Industry editors
• Advice from industry experts on how to improve your business
Already a member? Log in.