Changing the Face of Group Exercise with True Strength Training

Group exercise no longer means strictly cardio classes. Today’s group exercise classes that focus on strength training are making big gains for members and clubs.

You can increase revenue, interest and attendance in your group exercise classes just by marketing them and thinking of them a bit differently. After all, group exercise no longer means ladies in leg warmers. It also no longer means strictly cardio classes. Today’s group exercise classes that focus on strength training are making big gains for members and clubs.

A lot of people want to drop fat from their midsection, which is why many of the group exercise classes offered

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