Carbohydrates are often misunderstood by your members and clients. Low-carb diets have become mainstream over the years, and like any other fad diet, this way of eating may work for some people, although usually short-term. The truth is, people need carbs, and the problem is not the carbohydrate itself; it is the type of carbohydrate your clients choose and the amount they consume.
Carbohydrates, proteins and fats are the three main macronutrients that are essential for a balanced die
Register to view the full article
Club Industry Freemium Content
This content is FREE to access as a registered user on ClubIndustry.com.
Why register for Clubindustry.com? It’s simple and free and here is a sample of what you get:
• The latest breaking news on club operators, manufacturers and vendors, including mergers and acquisitions and financial reports
• Insights from Club Industry editors
• Advice from industry experts on how to improve your business