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The Terra-Core is the future of stability training.
Bluffdale, UT: The Los Angeles Lakers have incorporated the Terra-Core into their daily strength and conditioning training. New head trainer Gunnar Peterson knows the importance of stability training and trusts the Terra-Core to get the top athletes in the world ready for gameday.
The idea of balance training reaches the next level when you bring in the Terra-Core, according to Gunnar. The majority of athletes don't focus enough on stabilizers muscles and core. This is where stability training can make the difference between injury and success, the difference between getting blocked and making the game-winner.
Head Strength and Conditioning coach Gunnar Peterson uses the Terra-Core to focus on:
- Footwork drills, with a focus on ball-to-body movement
- Passing and catching while maintaining balanced core
- Advanced stability training, footwork combined with ball movement drills
Terra-Core Fitness is a company that was founded on the belief that "fitness" is a subjective term. We build equipment that allows people to define it in their own terms. Whether losing weight is the goal, getting ripped or becoming more athletic, our products allow you achieve whatever goals you have, in the most efficient manner possible.