Behind the Scenes

Is Pole Dancing Really for Everybody?

Apparently, anyone can learn to stay fit with pole dancing if domestic diva Martha Stewart can do it! On Tuesday's episode of "The Martha Stewart Show," Sheila Kelley from S Factor gave Martha the lowdown on shaking her hips and swirling around the pole. Don't say I didn't give you a pre-warn if the video above gives you bad dreams.

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