Richard J. Wolff, contributing columnist
Richard J. Wolff, RD, LDN is the president of MEDFITNESS, a personal training company specializing in efficient, evidence-based strength training. He is an adjunct faculty in the Graduate School of Nutrition at Northern Illinois University and serves on its Health and Wellness Advisory Board. Wolff has served as a consultant to Health Management Resources (HMR), a provider of medical weight management services. His writing has been featured in Weightlifting USA, Nautilus Americas Fitness Magazine, Personal Fitness Professional and Club Industry. He can be reached at [email protected].